Empowering your pathway to healing through connection, contentment & fulfilment
We all navigate life's twists and turns differently. Regardless of the path you're on, we offer the tools to support you on your unique journey.
Not your typical talk therapy
We blend Western psychology with Eastern perspectives, utilizing EMDR and a Buddhist mindset to guide our practice.
Is compassionate therapy right for you?
Compatibility is crucial. These answers to common questions should offer a glimpse into how we can support your pathway to healing.
In which state do clients need to reside in order to receive services from you?
Washington, Idaho and Arizona
What will I experience in an EMDR session?
EMDR is an 8 phase therapy, sometimes working with the nervous system to increase emotional stability, and other times targeting specific memories and belief systems with bi-lateral movement. The bi-lateral movement helps the brain move stuck thoughts and memories to a healthier way of thinking.
Can I do therapy online?
All sessions are online, you will need a device like a phone, computer or laptop
How much does it cost?
Sessions are $135/53 minute session. We accept Premera (BCBS) and Kaiser Permanents, Asuris, United & Regence.
How long are the sessions?
53 minutes