Free therapy consultation
We'd love to hear from you and learn about your specific needs. Reach out to us & we'll be in touch to schedule a 15 minute free therapy consultation, so we can get to know each other.
For all other enquiries feel free to contact us using the details below.
Feeling comfortable with each other is key
We have plenty of answers to frequently asked questions, so you can familiarise yourself with our practise.
I've done therapy before and I still struggle, how is EMDR different?
EMDR therapy is not talk therapy, and works directly with the brain and nervous system. This gets to the core issue and can retrain your body to heal itself again!
How do I know if I should try EMDR?
If you have been in therapy and use the skills learned, but still experience symptoms. You are ready to start feeling all of the emotional spectrum rather than avoiding.
Are we a good fit to work together?
You value yourself and others, with an open mind and respect to the differences in others whether it be cultural, religious, sexual or opinions on politics. You agree to step in fully to this work, diving into childhood and commit to meeting regularly.
What kind of trauma is EMDR good for?
Sometimes its not “trauma” just a bad experience that is still lingering. Childhood emotional or physical trauma. Adulthood trauma. Chronic pain, without medical answers
Can EMDR help with chronic pain?
YES! EMDR processes medical trauma and chronic pain, reducing pain symptoms for a fuller healthier life.