Online EMDR therapy sessions to help you process past trauma

We take insurance 
Currently serving clients with BCBS (Premera), Kaiser Permanente, Regency, Asuris, United, Lifewise, UMR.

Overcome past trauma to redefine your future

We specialize in empowering individuals to heal from their past experiences, firmly believing that with a little help and hard work, everyone can discover joy in life.

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your future
Close up of two people holding hands, supporting each other
calming natural scene, a woman reflecting on thoughts in front of a vast open ocean at sunset

Overcome past trauma to redefine your future

your future

We specialize in empowering individuals to heal from their past experiences, firmly believing that with a little help and hard work, everyone can discover joy in life.

Reach out
calming natural scene, a woman reflecting on thoughts in front of a vast open ocean at sunset

Christina lives fully into the profound belief that we CAN have a thriving practices and ALSO feel strong, connected and empowered! She teaches from a place of rooted authenticity, as she passionately believes in those she supports.

Rebecca Lee
Just Living Therapy, LICSW

Christina lives fully into the profound belief that we CAN have a thriving practices and ALSO feel strong, connected and empowered! She teaches from a place of rooted authenticity, as she passionately believes in those she supports.

Rebecca Lee
Just Living Therapy, LICSW

In my experience of Christina, I have found her to be warm, kind, and playful, while also honest, clear, and professional. She may be a great fit for you if you're looking for a counselor who is authentic and honest professionally and as a person overall!

Hunter Badgley
Counselor, MA, LMHC

Christina is a phenomenal therapist. She is highly trained in trauma work across a variety of realities. She is a compassionate and consistent support to work through all of life's hardships. I would recommend Christina to anyone looking for a therapist.

Brandon Loiler
Marriage & Family Therapist, MA, LMFT

Christina is a fantastic therapist. She is skilled at helping clients work through trauma, and her passion truly shines through her work. I’m confident that any clients who I send to her will receive quality care.

Gina Romero
Clinical Social Work/Therapist

I highly recommend Christina to anyone coping with childhood trauma or chronic pain. Her unique therapy approach, combined with her genuine warmth, offers a nurturing environment for healing and fostering increased inner peace.

Martina Coordes
Counselor, LMHC, MEd

Compassionate therapy in the comfort of your own space

your

Our sessions are conducted remotely via video call, ensuring you can access help from anywhere with an internet connection

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We aspire to create a kinder, more self-aware, and interconnected society

By offering online EMDR therapy and support, we aim to be a guiding light for people on the path to a brighter, better future.

About us
Christina Knudsen sitting in a field of wildflowers
Calming wildflowers in an array of colours